My Story

 

The brand Atile Wellness is a result of struggling for years with obsessive food thoughts and eating patterns.

Before I became a health coach I was a professional ballroom dancer for 10 years, I competed and travelled all over the world, represented my country in world championships, and was multiple champions in my age category.

However, behind the scenes was quite different.
Being in such a glamourous and competitive world since a very young age I went through a lot of insecurities and complexes. One of them was that I am not skinny enough. Which eventually led me to comparison and an eating disorder.

I struggled with anorexia nervose and binge eating for years, and even when I recovered I was still thinking about food all day long and couldn’t enjoy my life.

I didn’t know how to continue taking care of myself and my body but still allow myself to have not-so-healthy foods without guilt. I didn’t know how to find the balance in living a healthy lifestyle but not restricting myself.

So I decided to dedicate my time and study in-depth the psychology of food and eating habits, holistic nutrition, mindfulness, the meaning of healthy eating, and all the diets that existed. I enrolled in the biggest nutrition school in the world the “Institute of Integrative Nutrition”.

Which changed my life completely! I became a different person, I realized why I was overeating and then restricting, I found my balance and I let go of the obsessives thoughts. I couldn’t believe but when I starting trusting my body, my weight stabilized and I felt so good and light in my body for the first time ever.

I want to help you find your balance and your way of living that would bring you joy and confidence, I want to help you get into the best shape of your life and love your body, and I want to prevent you from doing the mistakes I did that took me 5 years of healing afterwards…

Ready for a change – schedule your first FREE consultation with me!